6 Reasons WhyQuitting Alcohol is Good for Your Health

There aren't many people who can stop drinking quickly, particularly when you've been drinking for long periods of time. Making the right steps to quit drinking alcohol can provide both physical and mental benefits. This article can provide an additional incentive for quitting alcohol. Research shows that some damages to the liver, brain the cardiovascular system, brain, and the gut can be repaired slowly after you cease drinking.2 After you get past the short-term, but sometimes intense discomfort of alcohol withdrawal symptoms and you'll see improvements on your mental and physical health. Here are a few things to think about. The Verywell Mind Podcast features multi-platinum singer Bryan Abrams. He shares with Amy Morin LCSW his story of recovery, as well as the therapies that assisted him. To listen, click below. 6 Treatment 3 How

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